How to Stop Self-Sabotaging

If you had everything that you ever wanted in life…would you be able to accept it?  Or would you find a way to somehow get into a thought process, a pattern, that would lead you to self sabotage? Quite often, we tend to tell ourselves that we want something, but then once we get it,Continue reading “How to Stop Self-Sabotaging”

Meditation Myths and Tips for Starting Out

There is so much information out there on meditation. This kind of meditation and that kind of meditation.  When it comes to the topic, things can get quite confusing!  I first became interested in it quite a few years ago. I would go on YouTube, find something that suited me for the time being, andContinue reading “Meditation Myths and Tips for Starting Out”